Contraception counseling in Warsaw
Choosing a method of contraception that fits your health, age, plans for pregnancy and way of life. Combined pills, intrauterine devices and other modern methods.
Why the right choice matters
Modern contraception is not only protection against unwanted pregnancy, it is also part of looking after your health. A well-chosen method takes account of your age, your general health, how regular your sex life is and whether you plan a pregnancy later.
Choosing contraception on your own can be not just ineffective but unsafe. Hormonal medication has contraindications, and fitting an IUD requires a proper examination. A consultation is the first step towards contraception that is safe for you.
The main methods
Combined oral contraceptives (COC)
Hormonal pills taken daily
Combined pills contain two hormones — an oestrogen and a progestin — which suppress ovulation and prevent pregnancy. Taken correctly, this is one of the most reliable methods available.
Advantages
- High effectiveness (99%+)
- A regular menstrual cycle
- Less painful periods
- Better skin
- Lower risk of ovarian cancer
Things to keep in mind
- Has to be taken every day
- Requires a prescription
- Not for smokers over 35
- No protection against STIs
Intrauterine device (IUD)
Long-term contraception without daily pills
An IUD is a small device the doctor places in the uterus. There are copper (non-hormonal) and hormonal devices. It suits anyone who would rather fit it once and not think about it for several years.
Advantages
- Effectiveness above 99%
- Works for 3–8 years
- Nothing to remember daily
- Fertility returns quickly
- Cheaper over the long run
Things to keep in mind
- Fitted by a doctor
- Requires an examination and ultrasound
- Fitting can be uncomfortable
- No protection against STIs
Types of intrauterine device
Copper IUD
Non-hormonalCopper creates an environment hostile to sperm and prevents implantation. It does not affect your hormones.
Mirena
HormonalReleases levonorgestrel locally. Reduces menstrual bleeding and can be used in the treatment of endometriosis.
Kyleena
HormonalSmaller than Mirena and with a lower hormone dose. Suitable for women who have not given birth. Minimal effect on the cycle.
Comparing the methods
| Criterion | COC | Copper IUD | Mirena |
|---|---|---|---|
| Effectiveness | 99% | 99.2% | 99.8% |
| How long it lasts | Every day | 5–10 years | 5–8 years |
| Hormones | (locally) | ||
| Reduces bleeding | |||
| For women without children | With reservations | Kyleena | |
| While breastfeeding |
How the consultation works
Consultation
Taking your history, discussing what you need and any contraindications
Examination
Examination, ultrasound and, if needed, blood tests for hormones
Choosing the method
A recommendation that weighs up every factor
Follow-up
A follow-up visit after 1–3 months to see how you are getting on
Where to be seen in Warsaw
Gynecological care in Warsaw — appointments at ul. Głębocka 9, 03-287 — this is the Białołęka district, on the border with Targówek, at the RS-MED centre. The landmark is simple: the same street as the Targówek and Zielony Targówek shopping centres — if you know the way there, you know the way here.
I am easy to reach from Białołęka, Targówek, Bródno and Zielona-Grzybowa, and along Trasa Toruńska from Marki, Ząbki and Nieporęt. No referral and no NFZ insurance are needed: you can book directly, including if you have just arrived in Poland.
- Addressul. Głębocka 9, 03-287 Warszawa, Białołęka
- By carexit from Trasa Toruńska, free parking at the shopping centre
- Consulting hoursMon–Sat 8:00–18:00 · Mon & Thu until 19:00 · Sun closed
- LanguagesEnglish, Polish, Russian, Ukrainian
Anastasiia Sokhach
DoctorPatient reviews on ZnanyLekarz
Doctor, in practice since 2015. Appointments in English, Polish, Russian and Ukrainian. Ultrasound, pregnancy care, infertility diagnosis.
Book an appointmentRelated services
Worth knowing
An IUD is fitted on days 2–5 of the cycle. Before the procedure you need a vaginal swab and an ultrasound.
What contraception costs
Consultations and IUD fitting
Contraception consultation
Choosing a method, advice, prescription
Fitting a copper IUD
Consultation + fitting (device not included)
Fitting Mirena / Kyleena
Consultation + fitting (device not included)
IUD removal
Removing the device
Ultrasound before fitting
Assessing the uterus
Follow-up visit
Checking the position of the device
The device itself is paid for separately.
Why choose contraception here
Individual approach
Every detail of your health and way of life is taken into account
Experienced doctor
Extensive practical experience
Safety
A thorough examination before anything is prescribed
Follow-up
We check how you tolerate it and adjust if needed
Common questions about contraception
Book an appointment
Fill in the form and I will contact you within 15 minutes during working hours to confirm a time.