Contraception counseling in Warsaw
A contraception consultation costs 290 zł: we choose between the pill, a copper or hormonal IUD and other methods, after an examination and, for an IUD, an ultrasound. This site is in English, but appointments are not held in English — bring someone who can interpret, or tell me in advance and we will find a way.
Why the right choice matters
Modern contraception is not only protection against unwanted pregnancy, it is also part of looking after your health. A well-chosen method takes account of your age, your general health, how regular your sex life is and whether you plan a pregnancy later.
Choosing contraception on your own can be unsafe as well as ineffective. Hormonal medication has contraindications, and fitting an IUD requires a proper examination. A consultation is the first step towards contraception that is safe for you.
The main methods
Combined oral contraceptives (COC)
Hormonal pills taken daily
Combined pills contain two hormones — an oestrogen and a progestin — which suppress ovulation and prevent pregnancy. Taken correctly, this is one of the most reliable methods available.
Advantages
- High effectiveness (99%+)
- A regular menstrual cycle
- Less painful periods
- Better skin
- Lower risk of ovarian cancer
Things to keep in mind
- Has to be taken every day
- Requires a prescription
- Not for smokers over 35
- No protection against STIs
Intrauterine device (IUD)
Long-term contraception without daily pills
An IUD is a small device the doctor places in the uterus. There are copper (non-hormonal) and hormonal devices. It suits anyone who would rather fit it once and not think about it for several years.
Advantages
- Effectiveness above 99%
- Works for 5–10 years
- Nothing to remember daily
- Fertility returns quickly
- Cheaper over the long run
Things to keep in mind
- Fitted by a doctor
- Requires an examination and ultrasound
- Fitting can be uncomfortable
- No protection against STIs
Types of intrauterine device
Copper IUD
Non-hormonalCopper is toxic to sperm and mainly prevents fertilization. It does not affect your hormones.
Mirena
HormonalReleases levonorgestrel locally. Reduces menstrual bleeding and can be used in the treatment of endometriosis.
Kyleena
HormonalSmaller than Mirena and with a lower hormone dose. Suitable for women who have not given birth. Periods usually become lighter.
Comparing the methods
| Criterion | COC | Copper IUD | Mirena |
|---|---|---|---|
| Effectiveness | 99% | 99.2% | 99.8% |
| How long it lasts | Every day | 5–10 years | 5–8 years |
| Hormones | (locally) | ||
| Reduces bleeding | |||
| For women without children | With reservations | Kyleena | |
| While breastfeeding |
How the consultation works
Consultation
Taking your history, discussing what you need and any contraindications
Examination
Blood pressure check, examination and, if needed, an ultrasound
Choosing the method
A recommendation that weighs up every factor
Follow-up
A follow-up visit after 1–3 months to see how you are getting on
Where to be seen in Warsaw
Gynecological care in Warsaw — appointments at ul. Głębocka 9/U1, 03-287 — in the Targówek district, at the RS-MED center. The landmark is simple: the same street as the Targówek and Zielony Targówek shopping centres — if you know the way there, you know the way here.
The practice is easy to reach from Białołęka, Targówek, Bródno and Zielona-Grzybowa, and along Trasa Toruńska from Marki, Ząbki and Nieporęt. No referral or insurance is needed: you can book directly, including if you have just arrived in Poland.
- Addressul. Głębocka 9/U1, 03-287 Warszawa, Targówek
- By carexit from Trasa Toruńska, free parking at the shopping centre
- Consulting hoursMon, Thu 8:00–19:00 · Tue, Wed, Fri 8:00–18:00 · Sat 8:00–17:00 · Sun closed
- Languageappointments are not held in English
Anastasiia Sokhach
DoctorPatient reviews on ZnanyLekarz
Doctor, in practice since 2015. Ultrasound, pregnancy care, infertility diagnosis.
Book an appointmentConsultation
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Related services
Worth knowing
An IUD is usually fitted during or just after a period — on any other day if pregnancy is ruled out. Before the procedure you need a vaginal swab and an ultrasound.
What contraception costs
Consultations and IUD fitting
Contraception consultation
Choosing a method, advice, prescription
Fitting a copper IUD
Consultation + fitting (device not included)
Fitting Mirena / Kyleena
Consultation + fitting (device not included)
IUD removal
Removing the device
Ultrasound before fitting
Assessing the uterus
Follow-up visit
Checking the position of the device
The device itself is paid for separately.
Why choose contraception here
Individual approach
Every detail of your health and way of life is taken into account
Experienced doctor
Extensive practical experience
Safety
A thorough examination before anything is prescribed
Follow-up
We check how you tolerate it and adjust if needed
Common questions about contraception
Book an appointment
Fill in the form and I will contact you within 15 minutes during working hours to confirm a time.