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Menopause Support – Caring for a Woman's Health

Menopause is an important stage in every woman's life, accompanied by hormonal changes and potential physical and emotional symptoms. I, Anastasia Yurievna Sokhach, a gynecologist in Warsaw, offer comprehensive menopause support, helping to ease symptoms and improve quality of life.

What is Menopause?

Menopause is a natural process that typically occurs between the ages of 45 and 55 and is characterized by the cessation of menstruation. This is due to a decrease in the production of hormones such as estrogen and progesterone, leading to various changes in a woman's body.

Menopause Symptoms

Menopause can be accompanied by a range of symptoms, including:

  • Hot Flashes – sudden feelings of heat, often with sweating, which can occur several times a day.
  • Sleep Disturbances – insomnia, frequent waking, night sweats.
  • Emotional Changes – irritability, depression, mood swings.
  • Vaginal Dryness – decreased estrogen levels can lead to dryness and discomfort in the intimate area.
  • Changes in Menstruation – irregular periods or complete cessation.
  • Decreased Libido – lower hormone levels can affect libido and sexual desire.
  • Osteoporosis – lower estrogen levels can lead to weaker bones and an increased risk of fractures.
  • Weight Gain – metabolic changes related to menopause can lead to weight gain.

How Can Menopause Support Help?

Menopause is a period of change, but with the right support and treatment, symptoms can be significantly reduced. During consultations and treatments, I offer:

  • Hormone Therapy – prescribing medications to compensate for the deficiency of estrogen and progesterone, reducing symptoms such as hot flashes and vaginal dryness.
  • Non-Hormonal Methods – alternative treatments for easing menopause symptoms, such as phytotherapy, homeopathy, and vitamin complexes.
  • Sleep Disorder Treatment – recommendations for improving sleep, including relaxation techniques and lifestyle adjustments.
  • Emotional Support – help managing stress and depression through psychotherapy and recommendations for improving mental health.
  • Bone Strengthening – dietary, physical activity, and medication recommendations for maintaining bone health and preventing osteoporosis.
  • Weight Management – individualized advice on diet and physical activity for controlling weight and improving overall health.

Menopause Diagnostics

To prescribe effective treatment, it is important to undergo a comprehensive examination, which may include:

  • Gynecological Examination – to detect possible pelvic diseases that may develop during menopause.
  • Hormonal Tests – to assess estrogen, progesterone, and other hormones that may influence menopause symptoms.
  • Ultrasound Examination – to monitor pelvic organ health and detect possible issues such as fibroids or cystic formations.
  • Densitometry – to assess bone density and detect osteoporosis.

Advantages of Consulting Gynecologist Anastasia Yurievna Sokhach

  • Personalized Approach – treatment and recommendations based on your individual needs and symptoms.
  • Modern Diagnostic and Treatment Methods – using the latest medical technologies for accurate diagnosis and effective treatment.
  • Experience in Menopause Care – I have extensive experience working with women in menopause and helping many patients manage symptoms and improve their quality of life.
  • Confidentiality and Comfort – I ensure complete confidentiality and comfortable conditions for every patient.

When Should You Seek Menopause Support?

If you are experiencing symptoms related to menopause, such as:

  • Irregular periods or complete cessation.
  • Hot flashes and night sweats.
  • Emotional changes, depression, anxiety.
  • Vaginal dryness, reduced libido.
  • Weight gain, changes in skin and hair condition.

Don't delay visiting a specialist. Schedule a consultation to receive professional menopause care.

Book an Appointment

I will help you manage menopause symptoms and provide a personalized treatment plan so that you can enjoy life at any age.

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