Four Main Causes of Weight Gain in Women

Many women experience unexpected weight gain. Despite following diets and maintaining an active lifestyle, losing weight can still be difficult. Let’s explore the four main causes that can lead to such issues.

1. Ovarian Dysfunction

When the ovaries begin to function improperly, it can lead to hormonal imbalance and weight gain. One of the main causes is polycystic ovary syndrome (PCOS). Additionally, stress can negatively affect ovarian function.

• Diagnosis: Blood test for hormones at specific points in the menstrual cycle.
• Solution: Hormonal therapy. Proper treatment helps normalize weight and improve overall health.

2. Thyroid Issues

The thyroid gland is responsible for metabolism. If it is underactive (hypothyroidism), it can slow down the metabolism, leading to weight gain.

• Symptoms: Fatigue, difficulty waking up, inability to lose weight.
• Diagnosis: Tests for thyroid hormones, ultrasound.
• Treatment: Hormone replacement therapy. Don't be afraid to take thyroid hormones—they help restore balance.

3. Increased Prolactin Levels

High levels of prolactin can be observed not only during pregnancy and breastfeeding. If prolactin is elevated without physiological causes, it can disrupt ovarian function and lead to weight gain.

• Diagnosis: Blood test for prolactin.
• Solution: Reducing prolactin with medication helps normalize hormonal balance.

4. Insulin Resistance

In insulin resistance, the body loses its sensitivity to insulin, which leads to fat accumulation, especially around the waist.

• Diagnosis: Tests for blood glucose and insulin levels.
• Recommendations: Adjusting diet, cutting out refined carbohydrates, increasing physical activity.

What to Do if You Gain Weight?

If you notice that your weight is increasing without visible reasons, it is important to consult a gynecologist-endocrinologist. The specialist will help identify disorders, prescribe treatment, and adjust your diet. Remember, your health is a combination of proper nutrition, physical activity, and hormonal balance.

Seek help in time, and your body will begin to function in harmony!