Varicose Vein Expansion of the Small Pelvis
Varicose vein expansion in the small pelvis is a condition that is often discovered by chance during an ultrasound examination. It does not always cause specific symptoms but can lead to significant discomfort.
Symptoms of Varicose Vein Expansion in the Small Pelvis
The main symptoms of the condition include:
- Chronic pelvic pain.
- A sensation of heaviness in the lower abdomen.
- A dull or burning pain in the lower abdomen.
How to differentiate this pain from other types of pain? If the pain intensifies during prolonged sitting or standing, and diminishes after lying down with your legs elevated, it is likely related to small pelvic varicose veins.
Psycho-Emotional and Physical Manifestations
Women may also experience pain during intercourse, which can negatively affect their emotional well-being. Common companions of pelvic varicose veins include hemorrhoids, constipation, and excess weight.
Main Causes of Varicose Vein Expansion in the Small Pelvis
- Working Conditions: Prolonged sitting or standing in one position promotes the development of varicose veins.
- Pregnancy: Uterine pressure during pregnancy can cause varicose veins. After childbirth, the condition typically normalizes, but in some cases, it persists.
- Genetic Predisposition: Family history plays a significant role in the development of varicose veins.
How to Fight Pelvic Varicose Veins?
Several methods can help prevent and treat varicose vein expansion in the small pelvis:
- Physical Activity: Regular exercises, such as cycling or leg scissors, improve circulation and promote blood flow from the small pelvis.
- Work Breaks: If your work involves prolonged sitting or standing, take breaks every 30 minutes. Stand, walk, or do leg exercises.
- Contrast Showers: Helps strengthen vessel walls and improves blood circulation.
- Proper Nutrition: Avoid fatty, smoked, and salty foods, and maintain a healthy weight.
- Avoid Bad Habits: Do not smoke and limit alcohol consumption.
- Venotonics: The use of venotonic medications can significantly improve the condition. Consult with a doctor for the right choice of medication.
When to See a Doctor?
If the symptoms of varicose veins become pronounced or the condition worsens, it is essential to consult a doctor. In some cases, especially in the advanced stages of the condition, consultation with a phlebologist or vascular surgeon is necessary. Only they can determine if surgical treatment is needed.
Conclusion
Do not forget about prevention and take care of your health. Regular visits to the doctor, an active lifestyle, and proper nutrition can help avoid varicose vein issues and support your health for many years to come.