Starting Sexual Life: Tips for Health and Safety

Starting sexual life is an important stage that requires a responsible approach to your health. Here we will discuss what to pay attention to in order to maintain your health and avoid unwanted consequences.

Using Contraceptive Methods

• Barrier contraception: Condoms protect not only against unwanted pregnancy but also against sexually transmitted infections (STIs).
• Oral contraceptives: These prevent pregnancy but do not protect against infections. Therefore, they are recommended to be combined with condoms.

Tests Before Starting Sexual Activity

Before engaging in sexual activity, it is important to undergo testing for infections:

• Syphilis, HIV, Hepatitis B and C
• Chlamydia, gonorrhea, trichomoniasis
• Mycoplasma genitalium and human papillomavirus (high-risk types)

Discussing testing with your partner is a sign of care for your health, and there is nothing shameful about it.

Myths About the First Sexual Intercourse

Many people believe that pregnancy is impossible during the first sexual intercourse. This is a myth. The chance of pregnancy is the same as with subsequent acts. If pregnancy is not part of your plans, it is important to consider contraception methods in advance.

Emergency Contraception: When to Use It

Emergency contraception should be used only in exceptional cases:

• Condom breakage
• Missing a regular contraceptive dose
• Situations of sexual violence

Using emergency pills regularly is not recommended, as this can cause:

• Menstrual cycle disruptions
• Bleeding
• Hormonal imbalances

It is better to choose the right contraception method in advance with a doctor.

How to Choose the Right Contraception Method

Discussing with your partner and consulting a doctor will help you find the optimal method. It may include:

• Condoms
• Combined oral contraceptives
• Other methods suitable for your health

It is important not to be afraid to talk to your partner about contraception and health. This is the foundation of trust in relationships.

Conclusion

When starting sexual life, it is important to:

• Protect yourself from infections
• Avoid unwanted pregnancy
• Discuss contraception with your partner

If you have any questions or doubts, be sure to consult a doctor. A specialist will help you choose a contraception method and resolve any issues.

Take care of your health – it is the most valuable asset!