Painful Periods: Causes and Treatment Methods

Painful periods, or dysmenorrhea, is a common problem among women, affecting each woman at some point in her life. In this article, we will discuss what dysmenorrhea is, its causes, types, and effective ways to manage painful menstruation.

What is Dysmenorrhea?

Dysmenorrhea refers to painful menstruation that can manifest as severe abdominal cramps, nausea, dizziness, and general discomfort. Dysmenorrhea is classified into two types: primary and secondary, based on its causes.

Primary Dysmenorrhea

Primary dysmenorrhea occurs in young women who have just begun menstruating. This condition is typically not related to any underlying pathology. In primary dysmenorrhea, pain begins 1-2 days before the start of menstruation and lasts for the first 48-72 hours of menstruation. The main cause of the pain is increased production of prostaglandins, which heightens the sensitivity of pain receptors.

How to Manage Primary Dysmenorrhea?

To alleviate symptoms, several methods can be used:

• Warm heating pad, shower, or bath: Heat helps relax the muscles and reduce pain.
• Yoga: Specific poses can help relieve painful sensations.
• Vitamins and supplements: Vitamins E, D, B1, B6, omega-3, and magnesium can help improve overall well-being.

Medications for Primary Dysmenorrhea

For pain relief, nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, paracetamol, and other painkillers, are commonly used. Hormonal contraception may also be recommended to regulate hormone levels and reduce pain intensity.

Secondary Dysmenorrhea

Secondary dysmenorrhea is more common in women over 25 years old. In this case, pain is linked to conditions such as endometriosis, adenomyosis, pelvic inflammatory diseases, or fibroids. Painful menstruation is a symptom of an underlying condition, and treatment should target the cause of the pain.

How to Treat Secondary Dysmenorrhea?

Treatment for secondary dysmenorrhea requires a comprehensive approach, including therapy for the underlying condition. Once the primary pathology is addressed, menstrual pain typically subsides. However, it is important to note that simply using painkillers does not solve the problem and may only provide temporary relief.

When to See a Doctor?

If painful periods persist with age or become more intense, it is important to consult a doctor. Together with a gynecologist, the cause of the pain can be determined, and an appropriate treatment plan can be developed. Do not tolerate pain or delay seeking medical help, especially if the pain becomes regular and severe.

Conclusion

Painful periods are a common issue that can be effectively managed with proper diagnosis and treatment. Whether it's primary dysmenorrhea or related to an underlying condition, it is important to monitor your condition and not delay seeking medical attention.

If you have questions about managing painful periods or would like to schedule an appointment, please contact us. We can help you understand this issue and choose the right treatment plan for you.