How to Understand When Ovulation Occurs or How to Catch It?

Ovulation is the process of the follicle rupturing and releasing an egg, a key moment of fertility that determines a woman's ability to conceive. Without ovulation, pregnancy is not possible. In this article, we will explore how to understand when ovulation occurs and which methods can help track this process.

Signs of Ovulation: How a Doctor Can Help

During a gynecological examination, a doctor may notice several signs of ovulation:

Cervical mucus: It becomes stretchy and abundant, which helps sperm reach the egg.
Pupil sign: The widening of the cervical canal and cervix allows sperm to more easily reach the uterus.

Ultrasound Examination to Determine Ovulation

Using ultrasound, the doctor can determine the dominant follicle, assess the condition of the endometrium, and establish whether ovulation is occurring. A follow-up ultrasound a few days later can show the corpus luteum and other signs of ovulation.

How to Determine Ovulation at Home?

A woman can track ovulation on her own using the following methods:

Cervical mucus: It becomes clear and stretchy, which is normal during the fertile period.
Ovulation tests: These tests help detect the peak of luteinizing hormone (LH), signaling that ovulation is about to occur.

How to Properly Use Ovulation Tests?

Start using ovulation tests a few days before the expected ovulation date, which typically falls on the 13-14th day of a regular 28-30 day menstrual cycle. For longer or shorter cycles, ovulation timing shifts accordingly.

How to Have Sex to Maximize Your Chances of Conception?

Do not focus solely on the exact ovulation date. Having regular sexual intercourse two to three times a week is the best way to increase the chances of conception, as viable sperm can live for up to three days.

Don’t Worry, Enjoy the Process

Don’t get too fixated on just ovulation. Live a full sexual life without focusing solely on one specific day of the month. This will increase your chances of conception.

I hope this information was helpful, and soon you will see those long-awaited two lines on your pregnancy test!