Optimal Contraception Method: How to Choose the Best Option for You

Choosing a contraception method is an important decision for every woman. To select the right method for preventing unwanted pregnancies, many factors need to be considered. In this article, a gynecologist shares advice on how to correctly choose contraceptives based on your individual needs.

How Often Do You Have Sexual Activity?

The first question to consider when selecting contraception is how often you engage in sexual activity. If you have an active sex life, having intercourse daily or several times a week, different methods will be suitable. However, if you only have sex once a month, you don't need to take hormonal medications daily.

• For women with infrequent sexual activity, a condom may be the optimal choice. It does not require continuous use and is convenient in emergency situations.
• For women with regular sexual activity, hormonal contraceptives or an IUD may be a good option.

Consider Pre-existing Health Conditions

If you have conditions such as diabetes, hypertension, thrombosis, or other diseases, you should consult your doctor before choosing a contraception method. These conditions may affect the selection of safe and effective contraceptives, such as hormonal medications.

• If hormonal contraceptives are contraindicated, consider barrier methods like condoms or intrauterine devices.

How Confident Are You in Your Partner?

If you are not confident in your sexual partner or there is a risk of sexually transmitted infections (STIs), the primary contraception method should be a condom. This provides not only protection from unwanted pregnancy but also prevention from infections.

• If you need to further prevent pregnancy, you can combine condoms with hormonal contraceptives.

Important Reminder: Abortions Are Not a Solution

Never use abortion as a solution to unwanted pregnancy. It is a risky procedure that can harm your health. It’s better to think about contraception in advance to prevent unwanted outcomes. Consult with a doctor to select the method that suits you best.

Conclusion

The choice of contraception should be made based on your individual needs, health, and sexual activity. Consulting with a doctor will help you select a safe and effective method that is comfortable and reliable.

Remember that contraception requires a responsible approach. Making the right choice will help you avoid unwanted pregnancies and protect your health.