Menstrual Delay: Action Plan

Menstrual delay is a common issue that can occur for various reasons. In this article, we will explore the action plan for dealing with menstrual delay and explain how to properly respond to cycle irregularities.

1. Confirm or Exclude Pregnancy

If you experience a menstrual delay, the first step should be to confirm or exclude pregnancy. This can be done by taking a blood test for beta-hCG or conducting a urine pregnancy test.

• Positive Test Result: If pregnancy is confirmed, it is important to consult a doctor for further monitoring.
• Negative Test Result: If pregnancy is excluded, proceed to the next step.

2. Visit a Doctor

If pregnancy is ruled out, it is important to consult a doctor for further examination. There can be many reasons for a menstrual delay, including hormonal imbalances, stress, weight changes, and other factors.

Main Causes of Menstrual Delay:

• Functional ovarian cysts.
• Thyroid disorders.
• Insulin resistance.
• Hormonal changes and polycystic ovary syndrome.
• Stress and significant lifestyle changes (e.g., weight loss or gain).

3. Examination

When you see a doctor, you will likely be asked to undergo an ultrasound of the pelvic organs to rule out any organic pathology. If nothing is found on the ultrasound, the doctor will order additional hormonal tests and other analyses.

What to Do if You Have a Cycle Irregularity?

• Do not self-medicate: Self-treatment with medications like Dufaston can only create the illusion of a regular cycle without addressing the underlying cause.
• Monitor your health: If your menstrual cycle is regularly disrupted or you experience other symptoms, make sure to consult a doctor.

4. When to See a Doctor?

If your period is delayed for more than 7 days or if your cycle lasts longer than 35 days, it is essential to consult a doctor.

Causes of Long Delays:

• Absence of ovulation.
• Hormonal imbalances.
• Polycystic ovary syndrome or other diseases.

The action plan for menstrual delay is straightforward: first, exclude pregnancy, and then, if necessary, see a specialist for further investigation and treatment. Remember, only a qualified doctor can accurately determine the cause and recommend the appropriate treatment.

Be sure to ask your doctor questions and discuss your specific case to receive the most accurate information and recommendations.