Iron Deficiency in Women: Causes, Symptoms, and Treatment
Iron deficiency is one of the most common issues faced by women. Iron plays a key role in the body, particularly in maintaining normal hemoglobin levels. In this article, we will explore the main causes of iron deficiency, its symptoms, and treatment methods.
Why Are Women Susceptible to Iron Deficiency?
- Blood Loss: Every woman loses blood during menstruation, and heavy periods can lead to iron deficiency. This is especially important during the perimenopausal period.
- Gastrointestinal Bleeding: Gastrointestinal bleeding, such as from hemorrhoids or ulcers, can also contribute to iron deficiency.
- Poor Absorption of Iron: Inflammatory diseases of the gastrointestinal tract can hinder the absorption of iron, leading to deficiency.
- Congenital Iron Deficiency: In some cases, iron deficiency may be congenital and require special treatment from childhood.
How to Diagnose Iron Deficiency?
To diagnose iron deficiency, it is important not only to have a general blood test but also to check ferritin levels, which indicate the iron stores in the body. Low ferritin levels may suggest a deficiency, even if hemoglobin levels are normal.
Main Symptoms of Iron Deficiency
- Fatigue and constant tiredness
- Dry skin and hair loss
- Headaches and dizziness
- Paleness of the skin
- Impaired brain function due to oxygen deficiency
How to Treat Iron Deficiency?
Treatment for iron deficiency depends on its cause. It is important that a doctor prescribes the treatment, as improper use of supplements can cause side effects such as stomach pain and constipation.
- Oral Iron Supplements: This is usually the first step in treatment, but they may cause gastrointestinal discomfort.
- Parenteral Forms: In cases of severe deficiency or gastrointestinal problems, intravenous iron supplements may be prescribed, which work faster and more effectively.
- Addressing the Underlying Cause: It is important to treat not only the iron deficiency but also its underlying cause, such as heavy menstruation or gastrointestinal issues.
To maintain normal iron levels, it is important to regularly monitor your levels and pay attention to your health status.
Conclusion
Iron deficiency is a serious issue that can affect overall health and quality of life. Regular check-ups and timely treatment can help prevent the development of more serious conditions, such as anemia.