Increased Blood Pressure During Menopause

Menopause is an important stage in a woman's life, marked by many changes, including those in the cardiovascular system. One of the most noticeable changes is an increase in blood pressure. In this article, we will explore why this happens, how to prevent hypertension, and what to do if blood pressure has already increased.

How Hormones Affect Blood Pressure

Estrogens play a significant role in the vascular system. During menopause, their levels decrease, which can lead to the deterioration of blood vessel health and increased blood pressure.

Mechanism of Vascular Tone Changes

• The decrease in estrogen levels disrupts the regulation of vascular tone, leading to an increase in blood pressure.
• Estrogens influence the production of angiotensin-converting enzyme, which regulates blood pressure.
• These changes may cause headaches, worsening of general health, and other symptoms.

Factors Contributing to Hypertension During Menopause

In addition to hormonal changes, the following factors can also contribute to increased blood pressure:

• Disrupted thermoregulation, hot flashes, and sweating.
• Chronic stress and nervous tension.
• Excessive consumption of salt and alcohol.
• Sedentary lifestyle and poor nutrition.

How to Control Blood Pressure During Menopause?

Regular monitoring of blood pressure helps detect changes early. If you notice deviations from normal values, it's important to consult a doctor. Depending on the condition, the following treatments may be recommended:

• Hormone therapy to correct estrogen deficiency.
• Antihypertensive medications to normalize blood pressure.

Conclusion

Monitoring blood pressure during menopause is a crucial part of maintaining overall health. Remember that increased blood pressure can be asymptomatic, so it's essential to check it regularly and consult a doctor if you notice any signs of abnormal readings.