Breast Exam

Hello! Today we will talk about the importance of regular breast exams. Many women think that an exam means simply self-checking the breasts, but this is far from the case.

Why is it important to properly examine your breasts?

Many women mistakenly believe that self-examining the breasts every month is sufficient. However, in reality, self-checking doesn't always provide accurate information about the presence of abnormalities.

• If you have large breasts (for example, larger than size two), it can be very difficult to feel any abnormal growth.
• Abnormalities smaller than 1 cm may not be detected during a self-exam.
• When self-examining, you may not be able to determine whether a growth is benign or malignant.

How to properly examine your breasts?

It is necessary to conduct regular breast exams not only to detect diseases but also for timely intervention when necessary.

• Under 40 years: Breast ultrasound once a year during the first phase of the menstrual cycle, preferably before day 12 of the cycle.
• Over 40 years: Mammography and additionally breast ultrasound.

Mammography and breast ultrasound are two complementary diagnostic methods. Ultrasound is effective at detecting fluid-filled abnormalities such as cysts, while mammography is more effective for detecting solid formations starting from a size of 3 mm.

What should be considered when conducting the exam?

Mammography and breast ultrasound are the primary diagnostic methods. But it is also important to regularly visit your doctor for a breast exam and to detect additional symptoms such as nipple discharge or changes in breast shape.

Annual exams help detect tumors even if they are not palpable. This is crucial because breast cancer can develop in women of any age.

How often should you examine your breasts?

• Under 40 years: Annual breast ultrasound.
• Over 40 years: Mammography, supplemented by ultrasound.

It is important to remember that early detection of breast cancer significantly increases the chances of successful treatment and full recovery. Therefore, even if you have no symptoms, don't forget about these regular exams.

Conclusion

Don't delay breast exams. Consult with your doctor and undergo necessary tests. Your health depends on you!