Contraception During the Transition Period

Hello! Today we will discuss an important topic — which contraception methods can be used by women during the transition period. Many women in perimenopause rely on the "wait and see" approach, forgetting that despite irregular periods, there is still a risk of pregnancy.

Let’s explore the contraception methods available during this stage of life.

Hormonal Contraception

One of the most popular methods is hormonal contraception. The advantage of this method during the transition period is that it helps replenish hormone levels and alleviate menopause symptoms. Symptoms become less pronounced with hormonal treatments.

If needed, you can gradually transition from hormonal contraception to hormone replacement therapy to ease the transition to menopause and prevent significant hormonal fluctuations.

However, it is important to consult with a doctor before starting hormonal treatments to exclude any contraindications.

Progestin-Only Contraceptives

For women who are contraindicated for estrogen-containing medications, there are progestin-only contraceptives. These can be in the form of tablets or intrauterine devices with levonorgestrel. These medications not only prevent pregnancy but can also be used to treat heavy menstrual bleeding and prevent polyps and fibroids.

Non-Hormonal Contraceptives

Non-hormonal intrauterine devices (IUDs) are also an effective method of contraception during the transition period. They serve only a contraceptive function but also require attention to any contraindications, such as polyps or fibroids in the uterus.

Barrier Contraceptive Methods

If hormonal treatments are contraindicated for you, and you do not have a permanent partner, you can use condoms. This method not only prevents pregnancy but is also the only way to protect against sexually transmitted infections.

Use of Spermicides

Spermicides are another option for contraception. While their effectiveness is lower, they can be considered as an additional method, especially if the risk of pregnancy is already reduced with age.

How to Choose the Right Method?

• Consult with a doctor to select the most suitable contraception method for your health and situation.
• Avoid using the calendar method or withdrawal method, as they are not effective during perimenopause.
• Discuss all possible contraindications with your doctor.

Remember, your quality of life during the transition period can significantly improve by seeking help from a specialist who will choose the right contraception and treatment for your health.

Take care of yourself and enjoy life during this important stage!